This book by author Sue Nickel offers encouragement to individuals experiencing difficult times of depression. It is ideal for daily reading during the eight weeks of a medication trial, although it offers encouragement and hope during any stage of illness. Be Held offers both practical advice and spiritual companionship for the recovery journey. 

 

Sue is a retired pediatric nurse and clinical counsellor who now works as a mental health advocate with Sanctuary Mental Health Ministries. She has 25 years of lived experience with clinical depression, and it is her sincere hope that this book serves as a welcome companion on the reader’s road to recovery.