Can mental health challenges and faith co-exist? Join Sarah Kift, a member of the Sanctuary Mental Health Ministries team, as she interviews theologians, writers, leaders, and people living with mental health challenges. If you want inspiration, insight, and resources to equip your community to be a sanctuary for all people, at all stages of their mental wellness journeys, this is the podcast for you.
COVID-19 UPDATE: During these extraordinary times, while we can’t be with each other physically, we can reach out through screens and over phones, and we can share our stories with each other. Join Sanctuary’s CEO, Daniel Whitehead, as he interviews pastors, front line workers, ministry leaders, and friends about their experience of the pandemic and where they are making meaning and finding hope in the ups and downs of this season.
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MENTAL HEALTH, FAITH, AND COVID-19 WITH KATE MIDDLETON
Psychologist, Pastor and Director of UK-based faith and mental health organization The Mind and Soul Foundation, Kate Middleton, discusses core practices for maintaining mental wellness through the ups and downs of the COVID-19 pandemic. She talks about incorporating rhythms of rest, managing awkward and difficult emotions, and finding joy and connection during times of stress and distress.