SPECIAL ANNOUNCEMENT FROM DAN WHITEHEAD
Sanctuary Mental Health Ministries recognizes the need for access to online mental health resources in this season, and so we are happy to make The Sanctuary Course available for free. Simply use the code “mentalhealth” at checkout to receive a 100% discount for the next month (discount code expires April 18, 2020).
We also recognize the need for community and relational support during anxious times. This course is intended for use in small groups, and so now more than ever we ask that you gather online with friends or your church community to engage with the material together. A guide to best practices for online gatherings is now available on the Course Welcome page.
MEDITATION AND SELF-CARE DURING COVID-19: FROM HILLARY MCBRIDE
Sanctuary Ambassador Hillary McBride wrote and recorded a grounding meditation designed for those who may be experiencing heightened anxiety or fear at this time. This meditation is meant to help calm the mind and the body. She also provides some tips for supporting mental health while practicing social distancing.
SANCTUARY'S RESPONSE TO COVID-19 AND A LETTER FROM JOHN SWINTON
Executive Director Dan Whitehead shares how Christians can respond well to the present circumstances by caring for themselves and those around them. He also shares a letter from Sanctuary Ambassador John Swinton about anxiety, fear, and love.